Health by God's Natural Design
E-Mail Me: karenholmes@goldenkeys.net
- Karen Holmes
- I have a passion for seeing people achieve their very best health and have studied, experienced and taught natural health for 30 years. I have a deep understanding of God's design of the body and what it needs for very best functioning. This is where true health lies. Prov.24:11 Deliver those who are drawn toward death, and hold back those stumbling to the slaughter.
Genesis 1:29
And God said, "See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food.
Cancer Free-ze Raspberry Smoothy
~1 med. banana
~1 cup frozen organic raspberries
~2 tsp. coconut milk
~1 tsp. golden flax seed (whole)
~3 tsp. raw unfiltered honey
~9 raw almonds (put in last if want chunky)
~1 tsp. glyconutrients (more if greater health need)
~1 serving probiotics (powdered or open capsule)
~1 cup ice with water (the more ice the more frozen)
Blend on high until all blended well. Put almonds in last few seconds for a chunky texture - chewing action improves digestion. Great for breakfast!
Protective Healing Power of the Organic Garden
AVOCADOS - In God's Word Genesis 1:29 tells us of the original diet God designed for our food. The avocado is one of the foods God has given us which continues to get a "bad rap". The high fat content was once thought to cause heart problems and has now been proven to lower heart disease risk because it is a good fat (fat in raw plants is always a good fat) . And now, a study from Oxford University proves that avocados inhibit the growth rate of cancer tumor cell lines. The reason the food God gave us is so powerful to our health is because it supplies very specific components the body must have to function optimally. So enjoy!